Massages
At Sage Wellness Spa, we believe in affordable wellness and making it an integral part of you life. Incorporating regular massage into your lifestyle can decrease everyday stress and increase your well being. Each massage session includes therapeutic hot towel treatment. Experience the quality and value of a $100+ massage for only $55 at Sage Wellness Spa.
Relaxation
50 min $55 80 min $85 110 min $115
Relaxation massage is a full body massage with a slow pace and a light pressure. While there is no emphasis on working out knots, this massage will ease muscle tension, promote relaxation, and create a sense of well-being.
Relaxation massage is a full body massage with a slow pace and a light pressure. While there is no emphasis on working out knots, this massage will ease muscle tension, promote relaxation, and create a sense of well-being.
Enhance your Relaxation Massage by adding Aromatherapy $10.
It can calm the nerves, promote physical and emotional health, lift the spirits, and energize the body.
It can calm the nerves, promote physical and emotional health, lift the spirits, and energize the body.
Therapeutic
50 min $60 80 min $90 110 min $120
Therapeutic massage is a combination of our relaxation and deep tissue. Perfect for clients that have one area of pain or discomfort that needs to be worked deeper. The rest of the massage will continue as a relaxation style.
Therapeutic massage is a combination of our relaxation and deep tissue. Perfect for clients that have one area of pain or discomfort that needs to be worked deeper. The rest of the massage will continue as a relaxation style.
Include Hot Stone Upgrade $10
Two hot stones are incorporated into your massage session to enhance the therapeutic and relaxation effect.
Two hot stones are incorporated into your massage session to enhance the therapeutic and relaxation effect.
Deep Tissue
50 min $65 80 min $95 110 min $125
This full body massage is a lot deeper and concentrated on the areas of tension and pain. This massage is aimed at the deeper tissue structures of the muscle and fascia. Perfect for clients that have specific problems such as chronic pain, limited mobility, or injury recovery.
This full body massage is a lot deeper and concentrated on the areas of tension and pain. This massage is aimed at the deeper tissue structures of the muscle and fascia. Perfect for clients that have specific problems such as chronic pain, limited mobility, or injury recovery.
Add CBD Pain Relief Cream $15
It reduces inflammation from arthritis, sprains and strains, and muscle soreness. This CBD cream will also provide a deeper relaxation during your session and additional relief after.
It reduces inflammation from arthritis, sprains and strains, and muscle soreness. This CBD cream will also provide a deeper relaxation during your session and additional relief after.
Neuromuscular
50 min $75 80 min $95
Neuromuscular massage, also known as Trigger point myotherapy, is a specialized form of deep tissue massage that consists of alternating levels of concentrated pressure used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms. This form of massage therapy is used to treat many different soft tissue problems, including lower/upper back pain, carpal tunnel like symptoms, sciatica like symptoms, hip pain, headaches, calf cramps, tendonitis, knee pain, and many more.
Neuromuscular massage, also known as Trigger point myotherapy, is a specialized form of deep tissue massage that consists of alternating levels of concentrated pressure used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms. This form of massage therapy is used to treat many different soft tissue problems, including lower/upper back pain, carpal tunnel like symptoms, sciatica like symptoms, hip pain, headaches, calf cramps, tendonitis, knee pain, and many more.
Sports
50 min $75 80 min $95
Our Sports massage stimulates the circulation of the blood and lymph fluids. Helps athletes prepare for optimal performance, recover after a big event, or improve endurance. Not just for athletes, as it promotes flexibility, and reduces the post-workout recovery time.
Our Sports massage stimulates the circulation of the blood and lymph fluids. Helps athletes prepare for optimal performance, recover after a big event, or improve endurance. Not just for athletes, as it promotes flexibility, and reduces the post-workout recovery time.
Mellow Mama Prenatal
50 min $70 80 min $105
Our Prenatal massage is a relaxation massage tailored to fit the needs of the expecting mothers. With proper positioning the comfort and safety for both the mother and baby are ensured. The benefits of this massage are reduction of stress, decreased swelling and relief from aches and pains in muscles and joints. A special pregnancy cushion for a massage table will enable pregnant clients to lie in the prone position and receive a relaxing massage without having to sacrifice their personal comfort. Must be at least 14 weeks pregnant. Please consult your physician before scheduling this massage.
Our Prenatal massage is a relaxation massage tailored to fit the needs of the expecting mothers. With proper positioning the comfort and safety for both the mother and baby are ensured. The benefits of this massage are reduction of stress, decreased swelling and relief from aches and pains in muscles and joints. A special pregnancy cushion for a massage table will enable pregnant clients to lie in the prone position and receive a relaxing massage without having to sacrifice their personal comfort. Must be at least 14 weeks pregnant. Please consult your physician before scheduling this massage.
Himalayan Salt Stone + Foot Scrub
50 min $95 80 min $120 110 min $150
A luxurios relaxing deep heat treatment incporporating Himalayan Salt Stones, Foot Scrub and Hot Towels. Reduces stress, tension and loosens sore muscles. Its grounding properties help to improve sleep and balance the Central Nervous System. Additionally, the stone's minerals and natural salt properties gently exfoliate the skin to promote smooth and healthy skin, reducing signs of aging.
A luxurios relaxing deep heat treatment incporporating Himalayan Salt Stones, Foot Scrub and Hot Towels. Reduces stress, tension and loosens sore muscles. Its grounding properties help to improve sleep and balance the Central Nervous System. Additionally, the stone's minerals and natural salt properties gently exfoliate the skin to promote smooth and healthy skin, reducing signs of aging.
Hot Stone
50 min $80 80 min $110 110 min $140
Enter a state of pure bliss and deep relaxation with our Hot Stone massage! Heated, smooth stones are placed on key points of the body. Some stones may be used to massage certain areas of the body. The heat warms and relaxes the muscle improving circulation and calming the nervous system.
Enter a state of pure bliss and deep relaxation with our Hot Stone massage! Heated, smooth stones are placed on key points of the body. Some stones may be used to massage certain areas of the body. The heat warms and relaxes the muscle improving circulation and calming the nervous system.
While your stress is melting away with Hot Stones Massage, cool your mind by adding Peppermint Scalp Treatment $10
This treatment provides deep relaxation, eases headaches, releases tension, and cals, soothes and enhances your well-being
This treatment provides deep relaxation, eases headaches, releases tension, and cals, soothes and enhances your well-being
Reflexology
50 min $75
An alternative medicine and an ancient technique where massage therapist stimulates pressure points on the hands and feet to relieve tension, ease pain and restore a smooth energy flow throughout the body.
An alternative medicine and an ancient technique where massage therapist stimulates pressure points on the hands and feet to relieve tension, ease pain and restore a smooth energy flow throughout the body.
Cupping
50 min $75 80 min $95
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction as a way of stimulating the flow of energy. Cupping has numerous benefits - it removes toxins from the body, increases lymph circulation, stimulates the nervous system, encourages blood flow to muscles and skin, loosens adhesions and stubborn knots in soft tissue, and also reduces cellulite. It works wonders for clients with back and muscle pain, poor circulation, aches and other pains in shoulders, hips, low back and neck. Cupping therapy can help with insomnia, anxiety, fatigue.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction as a way of stimulating the flow of energy. Cupping has numerous benefits - it removes toxins from the body, increases lymph circulation, stimulates the nervous system, encourages blood flow to muscles and skin, loosens adhesions and stubborn knots in soft tissue, and also reduces cellulite. It works wonders for clients with back and muscle pain, poor circulation, aches and other pains in shoulders, hips, low back and neck. Cupping therapy can help with insomnia, anxiety, fatigue.
Therapeutic Headache Treatment
25 min add on to any 50 min Massage $40
50 min $75 (can be booked by itself)
We have created a Therapeutic Headache Treatment specifically designed for some of our regular customers who suffer from frequent headaches. Upon receiving this treatment, our customers experience significant improvement and leave feeling much better. This treatment effectively addresses a range of symptoms, including headaches, muscle tightness, muscle pain, sinus congestion, and TMJ issues. Throughout the session, we utilize hot towels, cold stones, peppermint essential oil, and jade combs. Whether you choose to incorporate this treatment as a 25-minute add-on to another massage or enjoy it as a standalone 50-minute session, you can expect to experience its therapeutic benefits.
50 min $75 (can be booked by itself)
We have created a Therapeutic Headache Treatment specifically designed for some of our regular customers who suffer from frequent headaches. Upon receiving this treatment, our customers experience significant improvement and leave feeling much better. This treatment effectively addresses a range of symptoms, including headaches, muscle tightness, muscle pain, sinus congestion, and TMJ issues. Throughout the session, we utilize hot towels, cold stones, peppermint essential oil, and jade combs. Whether you choose to incorporate this treatment as a 25-minute add-on to another massage or enjoy it as a standalone 50-minute session, you can expect to experience its therapeutic benefits.
Intuitive Massage with Tibetan Singing Bowl Vibrational Medicine
2 hours $222
What is Intuitive Massage?
Massage therapy involves the manipulation of soft tissues in the body to alleviate muscle tension, reduce stress, and promote physical and mental relaxation. The skilled touch of a massage therapist helps release tension, improves circulation, and enhances the body's natural healing abilities. General massage works with the body’s kinetic chain: as the muscular, skeletal & nervous systems are intimately connected. An Intuitive massage is a hands-on session which may include any combination of Deep tissue, Therapeutic, Neuromuscular, Reiki, Tapping, Reflexology depending on your body/mind/spirit’s present state and needs. Intuitive Massage works with your physical, energetic, and emotional states as these are intimately connected as well.
What are Tibetan Singing Bowls?
Tibetan singing bowls are ancient instruments traditionally used in Tibetan culture for meditation, healing practices, and spiritual rituals. They are made of metal alloys and produce resonant sounds and vibrations when struck or played with a mallet. These sounds and vibrations are believed to have profound healing effects on the body, mind, and spirit. The sounds generated by bowls create a resonance in the form of a type of vibrational medicine that promotes healing from stress, pain, and depression.
What is Intuitive Massage?
Massage therapy involves the manipulation of soft tissues in the body to alleviate muscle tension, reduce stress, and promote physical and mental relaxation. The skilled touch of a massage therapist helps release tension, improves circulation, and enhances the body's natural healing abilities. General massage works with the body’s kinetic chain: as the muscular, skeletal & nervous systems are intimately connected. An Intuitive massage is a hands-on session which may include any combination of Deep tissue, Therapeutic, Neuromuscular, Reiki, Tapping, Reflexology depending on your body/mind/spirit’s present state and needs. Intuitive Massage works with your physical, energetic, and emotional states as these are intimately connected as well.
What are Tibetan Singing Bowls?
Tibetan singing bowls are ancient instruments traditionally used in Tibetan culture for meditation, healing practices, and spiritual rituals. They are made of metal alloys and produce resonant sounds and vibrations when struck or played with a mallet. These sounds and vibrations are believed to have profound healing effects on the body, mind, and spirit. The sounds generated by bowls create a resonance in the form of a type of vibrational medicine that promotes healing from stress, pain, and depression.
Couples Massage
Relax and rejuvenate with your friend or loved one in our couples room! There is a $5.00 additional charge per person per one hour massage for couples room.
One Hour Couples Relaxation Massage $120
One Hour Couples Deep Tissue Massage $140
One Hour Couples Relaxation Massage $120
One Hour Couples Deep Tissue Massage $140
Please Note!
All massage sessions include time for consultation, dressing and re-dressing. One Hour Session includes 50 minutes hands-on massage, 90 Minutes Session - 80 minutes hands-on massage, and 2 Hour Session - 110 minutes hands-on massage.
When scheduling an appointment, please inform the front desk if you are currently taking any medications. If you are taking a blood thinner (medications or aspirin) on a daily basis, Sage Wellness Spa requires a physician's note for approval of any massage.
Before enjoying a body service, such as a massage, wrap or body scrub, we ask that you please shower. Also, it is advisable to drink 12 to 16 oz. of water after a massage.
When scheduling an appointment, please inform the front desk if you are currently taking any medications. If you are taking a blood thinner (medications or aspirin) on a daily basis, Sage Wellness Spa requires a physician's note for approval of any massage.
Before enjoying a body service, such as a massage, wrap or body scrub, we ask that you please shower. Also, it is advisable to drink 12 to 16 oz. of water after a massage.